After a long day’s work, a sip of your favourite energy drink can make you feel energetic again. Energy drinks are special formulas to get an instant energy boost. These days, energy drinks for all age groups are available in the market and online. However, health experts have mixed opinions on these energy booster drinks. So, a few important points are discussed here for those who want to buy energy drinks online. Read on to explore more about these formulas.

Energy Drinks – What do these formulas contain?
Energy drinks are carbonated or carbon-free beverages that contain ingredients that are believed to increase energy and boost emotional health. These days, there are numerous energy drink brands available in the market. Consumers can easily find different flavors at retail stores or place an order to buy energy drink online.
Most of these energy drinks contain different energy-enhancing ingredients like caffeine. Caffeine is believed to support fast brain function and increase focus. On an everyday basis, only a particular amount of caffeine should be consumed. Exceeding the safe limit can have harmful effects on your health. Energy drinks also contain several other ingredients that may include sugar, B vitamins, amino acid derivatives and herbal extracts. The presence and exact amount of each are generally stated on the back of the pack. Even if you order energy drinks online, you can get complete details of the ingredients in the product description. A few of the most common ingredients other than caffeine are listed below:
Sugar
To sweeten the drink and boost energy, a certain amount of sugar is added. It is the main source of calories in energy drinks. If you are on a sugar-free diet, there are alternatives available in the market that have no sugar added and are low-carb friendly. Bulkhead, a popular brand among military professionals, athletes and fitness enthusiasts, offers a range of energy drinks in different flavors and bulk packs which are totally sugar-free. So health health-conscious people can opt for these healthier alternatives. You can search for these products in retail stores and also buy Bulkhead Energy drink online from their website.
B vitamins
B Vitamins like Vitamin B3 (Niacin), Vitamin B6 (Pyridoxine) and Vitamin B12 (Cobalamin) are added to energy drinks. Some of these may have Vitamin B2 (Riboflavin) and Vitamin B5 (Pantothenic Acid) present in the drinks. These vitamins play important roles in energy metabolism. While the amounts of B vitamins in these drinks can be excessive, the ingredient is generally considered safe because it is water-soluble. However, some people may experience symptoms like diarrhea, rashes, and headaches which are the results of excessive consumption of these drinks.
Amino acid derivatives
Amino acid derivatives are another common ingredient of energy drinks. According to manufacturers, these ingredients provide enhanced energy, performance and cognitive benefits. These compounds have become standard ingredients alongside caffeine and sugar. Examples are taurine and L-carnitine.
Herbal extracts
Some popular energy drinks may contain herbal extracts like guarana, ginseng, yerba mate and ginkgo. Natural extracts, namely guarana, contain natural caffeine that is released more slowly than synthetic caffeine. Thus, it acts as a more sustainable source of energy, with lower chances of a crash. Other extracts like yerba mate and ginseng, act as a natural source of energy.
Can Energy Drinks Improve Brain Function?
Some people consume energy drinks to replenish lost energy, while others believe that consuming their favorite energy drink will help increase mental alertness by improving brain function. But do energy drinks really affect brain function? The answer is – Yes! Multiple studies have confirmed that energy drinks can improve brain function.
Consumers have experienced an increase in memory and concentration after regular consumption of energy drinks. The reason behind this can be the presence of caffeine or the powerful combination of caffeine and sugar. Energy drink consumers not only get enhanced energy but also experience reduced mental fatigue and improved measures of brain function, such as memory, concentration and reaction time.
Energy Drinks And Decision Making
Professionals who need quick decision-making power and fast reaction time while performing their duties often rely on energy drinks. People have experienced that often, during their jobs, they have to take decisions that can save lives and energy to react fast. In such times, their energy drinks have helped them with their emotional ability and physical strength to act in time. Firemen, military personnel, drivers on long, late-night road trips and various other professionals often reach out to their favorite energy drinks to help them stay alert and serve for some extra time. Multiple studies have concluded that energy drinks can increase alertness and reduce sleepiness. Many night-shift workers even buy Bulkhead energy drink online in bulk packs, so that they always have their energy drinks available to help them fulfill their tough job requirements. While they’re tired, energy drinks can help them function.
Can Energy Drinks Cause Heart Problems?
Research has indicated that energy drinks can improve brain function and help stay alert for longer. However, many users have concerns regarding the association of energy drinks with heart problems. Sometimes, news and reviews show that there have been several cases of heart problems in people consuming such drinks. Furthermore, multiple studies have also shown that consuming energy drinks may increase blood pressure and heart rate. The important markers of blood vessel function have been found to decrease. Latest detailed studies on heart problems associated with energy drinks have shown that the occurrence was caused due to excessive caffeine intake. So if your diet contains other sources of caffeine, adding an energy drink to your routine can be perilous. Evaluating your total caffeine intake for the day is crucial before consuming an energy drink.
Consuming more than three energy drinks at a time or mixing them with alcohol may lead to serious consequences. Also, individuals with a history of heart disease should consume them occasionally and in reasonable amounts to avoid such occurrences.
Can Energy Drinks Cause A Sugar Spike?
Sugar is present in almost all of the energy drinks commonly available in the market. There are a few sugar-free options that promise no sugar added in the formula. Extra sugar in your diet in any form can cause blood sugar to elevate. People with already high blood sugar levels or diabetes should be extra-cautious with these drinks. Another option for such people is Bulkhead’s sugar-free drinks. These contain no sugar and are flavored using natural extracts. These versions are suitable for people with diabetes or those who are trying to follow a strict, low-carb diet.
Although there are no serious health-related side effects of consuming energy drinks, people should be cautious with their health condition and caffeine intake as they order energy drinks online.
Frequently asked questions:
1. Are energy drinks safe for people with health conditions?
Energy drinks may cause an instant spike in energy due to high caffeine content. For heart patients, it is recommended to evaluate total caffeine consumption per day before consuming energy drinks.
2. If I buy energy drinks online in bulk, will I get the same quality?
Reputable suppliers like Bulkhead never compromise on the quality of their products. Whether you buy energy drinks online or from a retail store, you are promised the same great quality and refreshing taste.
3. I want to buy energy drinks in bulk. Which flavors can I get in bulk packs?
For information on flavors available in Bulkhead bulk packs, visit the website regularly.